Tuesday, November 22, 2011

Interview with Larissa



Interview with Larissa - in the random little building across from the circle of death

Also very conscious of being active - 
new at work - a lot of pressure to stay on schedule and get work done
Be well program at Stanford pretty cool
Time is biggest limitation
only have 30 minutes at lunch
Prefer exercising alone because it is more effective
HIP classes as part of be well
Would need things to fit in already hectic schedule
Keeping active while at your desk would be great
There is a need to "make it a priority"
It is hard to make something habit
Needs to make a conscious decision to try it - if you see/feel a visible change within a week or two then it becomes worth it
Gets workout during 3/4 mi bike commute
Is worried about how to get exercise during commute if/when it starts raining
keeps some clothes at work - bikes in jeans - changes into nice top at work

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